News
Flow Club Retreat 17/05/25
In a world that rewards instant gratification. Quick likes, quick fixes, quick scrolls - it’s easy to forget how good it feels to be present. Flow Club is a return...
Flow Club Retreat 17/05/25
In a world that rewards instant gratification. Quick likes, quick fixes, quick scrolls - it’s easy to forget how good it feels to be present. Flow Club is a return...
How Acro Yoga Cape Town Was Born
What started as fun quickly became something more. Acro Yoga wasn’t just about building strength or learning cool tricks—it was about connection, trust, and rediscovering that childlike sense of play....
How Acro Yoga Cape Town Was Born
What started as fun quickly became something more. Acro Yoga wasn’t just about building strength or learning cool tricks—it was about connection, trust, and rediscovering that childlike sense of play....
Youth Day Fundraiser
South Africa is a country of remarkable beauty and striking contradictions. Its stunning landscapes stand in sharp contrast to the deep divide between the rich and the poor, between those...
Youth Day Fundraiser
South Africa is a country of remarkable beauty and striking contradictions. Its stunning landscapes stand in sharp contrast to the deep divide between the rich and the poor, between those...
How It All Started
To be in your flow state is to “be fully immersed in a feeling of energised focus, full involvement and enjoyment in the process of the activity”. Twenty-twenty-two has been...
How It All Started
To be in your flow state is to “be fully immersed in a feeling of energised focus, full involvement and enjoyment in the process of the activity”. Twenty-twenty-two has been...